Mum wakes me up around 8.30 for breakfast. (I know it's scary early!!! Especially since it's during my vacation!!) yes... She always have to wake me up, I would never really wake up by my self that time! And yes, I do have a choice! .. But back to the routine now! Here comes the most amazing thing!! I RUN!! And not only go for a run, but it's finished off with a swim in the sea! Sometimes we even start with a warm up thing. I swear it must be from the early 18th century or even older! It's a tape that tells us what to do and we are standing there in the middle of the living room floor, perform in what the man on the tape tells us to do. It's very efficient though! And very entertaining.
The next step is the run. For me at least. My parents are varying between walk/run or biking. Then when we reach the sea we jump in and swim!!
Today I wasn't really running the whole time... I would like to describe it as... Hm intervals? Very good! It's... Hm... Good to alter a bit I've heard. Walking is also good, yes yes!
Just wanted to share! 
